Third installment of our monthly torture \o/. I'ma level with you. I've been slacking. I've gone from working out every day, to about three or four times a week. Nevertheless, I am seeing major improvements in my flexibility, strength, and stamina. Still experiencing fatigue, but I think that's more to do with a wacky sleep schedule than not enough exercise. I've added more cardio this month, with forays into jogging, and have also been doing a lot more work on my arms. Dunno if I look any different, but here goes!